Is MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY Low FODMAP?
Description
Mild, chunky salsa with a thick, spoonable consistency delivers subtle heat and pronounced texture. Commonly used as a chip dip, taco or nacho topping, and a quick flavor booster for casseroles or grilled dishes. Reviewers often note consistent mild heat, hearty chunks, and suitability for family-friendly snacking and convenient packaging.
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Description
Mild, chunky salsa with a thick, spoonable consistency delivers subtle heat and pronounced texture. Commonly used as a chip dip, taco or nacho topping, and a quick flavor booster for casseroles or grilled dishes. Reviewers often note consistent mild heat, hearty chunks, and suitability for family-friendly snacking and convenient packaging.
Ingredients
TOMATOES IN TOMATO JUICE (CONTAINS CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE [FIRMING]), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR), CONTAINS LESS THAN 2% OF SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDIFY).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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