Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE, MILD, VEGAN TIKKA MASALA Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

This mild Indian-style simmer sauce offers gentle, balanced spice and a smooth, velvety texture that evenly coats proteins and vegetables. Commonly used as a quick stovetop base, reviewers praise consistent, approachable flavor, reliable mild heat, convenient preparation, and versatile pairing with rice, grains, or flatbreads for simple meals and leftovers.

Ingredients

Water, Tomato Paste (Fresh Vine-ripened Tomatoes), Coconut Cream (Extracted Coconut, Water), Safflower Oil, Ginger, Spices (Including Paprika), Garlic, Evaporated Cane Sugar, Sea Salt, Lemon Juice Concentrate, Cilantro, Chickpea Flour, Organic Tapioca Starch, Serrano Pepper, Fenugreek Leaves

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.