Is Milupa Berry & Apple Bedtime 6-10+ Months 125g Low FODMAP?

Ingredients

Milk (42%) [Skimmed Milk Powder (25%), Demineralised Whey Powder (from Milk) (17%)], Cereals (36%) [Wheat Flour (29%), Wholegrain Oat Flour (3.6%), Rye Flour (3.6%)], Vegetable Oils [Sunflower Oil (Contains Soy Lecithin), Rapeseed Oil, High Oleic Sunflower Oil, Coconut Oil], Apple Powder (6%), Banana Flakes (2%), Blueberry and Blackberry Flakes (Dehydrated Blueberry, Dehydrated Blackberry, Rice Flour) (2%), Minerals (Calcium Carbonate, Iron Pyrophosphate, Potassium Iodide), Vitamins (Vitamin C, Vitamin B1, Vitamin A, Vitamin D3)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cereal · Powder