Is Milk Bar Birthday Cake Premium Ice Cream - 14oz Low FODMAP?
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Ingredients
Cream, Birthday Crumbs (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Coconut Oil, Sprinkles [Sugar, Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Colors {Paprika Oleoresin, Turmeric, Spirulina Extract}, Vegetable Juice [Beetroot Red, Purple Sweet Potato, Red Radish], Glazing Agent {Carnauba Wax}], Brown Sugar, Natural Flavor, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt), Birthday Frosting (Powdered Sugar, Peanut Oil, Coconut Oil, Sunflower Lecithin, Salt, Natural Flavor), Skim Milk, Birthday Cake Flavor Base (Rice Syrup, Sugar, Water, Natural Flavors, Fruit & Vegetable Color [Pumpkin, Apple, Carrot], Salt, Cultured Dextrose [Maltodextrin]), Cane Sugar, Fruit & Vegetable Juice (Color), Egg Yolks, Water, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.