Is Milk Bar Birthday Cake Truffle Mix 2 Pack Low FODMAP?

Description
Milk Bar Bday Ck Trfle Mx 2Pk

Description
Milk Bar Bday Ck Trfle Mx 2Pk
Ingredients
Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Kernel Oil, Palm Oil, Corn Starch, Whey. Contains 2% or less of: Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Salt, Dextrose, Modified Corn Starch, Natural and Artificial Flavor, Propylene Glycol Mono and Diesters, Corn Grits, Soy Lecithin, Monoglycerides, Dicalcium Phosphate, Dextrin, Sodium Stearoyl Lactylate, Confectioner's Glaze, Xanthan Gum, Color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 40 & 3, yellow 6, blue 1), Carnauba Wax.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


