Is MILK CHOCOLATE ALMOND VANILLA ICE CREAM, ALMONDS AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL WITH MORE ALMONDS, MILK CHOCOLATE ALMOND, VANILLA Low FODMAP?
Why it's not low FODMAP
- nonfat milk
- milk
- chocolate
- almonds
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
milk, sugar, cream, cocoa butter, almonds, nonfat milk, corn syrup solids, chocolate, milk fat, dextrose, less than 2% of: soy, lecithin, mono and diglycerides, locust bean gum, pgpr, vanilla extract, guar gum, vanilla, caramelized sugar, syrup corn syrup (wheat), natural flavor, carrageenan, annatto extract (color)
Check MILK CHOCOLATE ALMOND VANILLA ICE CREAM, ALMONDS AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL WITH MORE ALMONDS, MILK CHOCOLATE ALMOND, VANILLA against your own diets in the app.
Take it with you
Scan to open MILK CHOCOLATE ALMOND VANILLA ICE CREAM, ALMONDS AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL WITH MORE ALMONDS, MILK CHOCOLATE ALMOND, VANILLA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Blue Diamond Almonds Almond Breeze Milk Unsweetened Vanilla 30 Calories - 64 Fl. Oz.
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
Breyers Ice Cream Natural Vanilla 100% Grade A Milk & Cream, 48 OZ
COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM
THE ORIGINAL VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL, VANILLA, MILK CHOCOLATE
Where to buy
MILK CHOCOLATE ALMOND VANILLA ICE CREAM, ALMONDS AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL WITH MORE ALMONDS, MILK CHOCOLATE ALMOND, VANILLA is available at 7 retailers
About this product
Ice Cream · Frozen


