Is MILK CHOCOLATE BAR, SWEET POTATO PUMPKIN SPICE Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), SWEET POTATO CHIPS (SWEET POTATOES, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING [SUGAR, BROWN SUGAR, CINNAMON, MALTODEXTRIN, NATURAL BUTTER FLAVOR, SALT, AND SPICE EXTRACT]), NATURAL PUMPKIN SPICE EXTRACT (SOY LECITHIN), NATURAL PUMPKIN PIE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar