Is Milk Chocolate Cashews - 12oz - Good & Gather™ Low FODMAP?
Description
Sweet, smooth exterior gives way to a rich, buttery crunch, combining creamy sweetness with toasted notes. Commonly enjoyed straight from the bag, used as a baking mix-in, dessert topping, or party snack. Reviews frequently mention consistent coating and satisfying texture, with occasional comments about piece size variability and flavor nuance.
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Description
Sweet, smooth exterior gives way to a rich, buttery crunch, combining creamy sweetness with toasted notes. Commonly enjoyed straight from the bag, used as a baking mix-in, dessert topping, or party snack. Reviews frequently mention consistent coating and satisfying texture, with occasional comments about piece size variability and flavor nuance.
Ingredients
Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor), Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.