No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Milk Chocolate Covered Almonds Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, sweet exterior yields to a crisp, crunchy interior, combining creamy mouthfeel and pronounced crunch; commonly used for casual snacking, party bowls, dessert toppings, and small gifts. Reviewers often note satisfying texture and balanced sweetness, while some mention occasional thin coating, inconsistent sizing, or stale pieces. Packaging and sizes vary.

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Ingredients

Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Flavour), Roasted Almonds, Canola Oil, Gum Arabic, Glucose Solids, Confectioner's Shellac

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Milk Chocolate Covered Almonds is available at 1 retailer

Loblaws

About this product

Candy · Candy Piece

Flavor
SweetNuttyChocolatey
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Milk Chocolate Covered Almonds | Spoonful