No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Sugar, Hazelnuts, Palm Oil, Wheat Flour, Whey Powder (Milk), Skim Milk Powder, Semi-sweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Cocoa Powder, Lecithin As Emulsifier (Soy), Sodium Bicarbonate And Ammonium Carbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | Spoonful