No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE FLAVORED HOT COCOA DRINK MIX, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), MODIFIED WHEY, VEGETABLE OIL (COCONUT, PALM AND/OR SUNFLOWER), NONFAT DRY MILK, CORN SYRUP SOLIDS, CALCIUM CARBONATE, CONTAINS LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, SODIUM CASEINATE, CELLULOSE GUM, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MILK CHOCOLATE FLAVORED HOT COCOA DRINK MIX, MILK CHOCOLATE is available at 1 retailer

Meijer

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? MILK CHOCOLATE FLAVORED HOT COCOA DRINK MIX, MILK CHOCOLATE | Spoonful