No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE FLAVORED STIRRING SPOONS, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich smooth milk-chocolate flavor dissolves quickly into hot beverages to add creamy sweet taste and velvety mouthfeel; texture softens predictably when stirred. Commonly used to flavor coffee, hot cocoa, and lattes; reviewers note generally reliable melting, convenient single-use portioning, pleasant aroma, and occasional complaints about inconsistent size or packaging concerns.

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Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Reviews

Rating
1.0(1 review)

Not Gluten-free

Clearly states on package that it’s made in a facility with wheat

kcyj•Jan 24, 2023

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamySilky
Commonly used for
DrinkingSnackingTopping
Low FODMAP? MILK CHOCOLATE FLAVORED STIRRING SPOONS, MILK CHOCOLATE | Spoonful