Is MILK CHOCOLATE GHOUL'S MIX SUGAR COOKIE DOUGH TOPPED WITH HALLOWEEN SPRINKLES, MILK CHOCOLATE Low FODMAP?

Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Canola Oil), M&m's (R), Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (Includes Yellow 6, Yellow 5, Blue 1, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Water, Halloween Sprinkles (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze (Lac-resin), Red 40, Yellow 6, Blue 1, Yellow 5), Cornstarch, Eggs, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract, Contains Egg, Wheat, Milk, Soy, May Contain Peanuts, Pecans, Walnuts, Macadamia Nuts, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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