Is Milk Chocolate Salted Caramel Brownie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

16% milk solids minimum
milk chocolate includes 30% cocoa solids minimum
18% milk solids minimum
butter
cream
milk
cream powder
whey powder
422
humectant
natural vanilla flavour
322
+2 more

16% milk solids minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (90%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (322), Natural Vanilla Flavour], Brownie Pieces (4.7%) [Sugar, Cocoa Powder, Glucose Syrup, Wheat Starch, Cream Powder (Milk), Sunflower Oil, Coconut Oil, Humectant (422), Sea Salt], Caramel Pieces (4.5%) [Sugar, Glucose Syrup, Butter (Milk), Cream (Milk), Water, Salt], Sea Salt. CONTAINS GLUTEN, WHEAT, MILK. MAY CONTAIN BARLEY, OATS, RYE, ALMOND, HAZELNUT, MACADAMIA, PECAN, PISTACHIO, EGG, SOY. Milk Chocolate Includes 30% Cocoa Solids Minimum and 18% Milk Solids Minimum. Product includes 28% Cocoa Solids Minimum, 16% Milk Solids Minimum and 0.3% Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.