Is MILK CHOCOLATE WITH BUTTER BISCUIT & COCOA CREME, BUTTER BISCUIT & COCOA CREME Low FODMAP?

Ingredients

Milk Chocolate With Butter Biscuit And A Milk And Cocoa Cream, Sugar, Palm Kernel Oil, Cocoa Butter, Chocolate Liquor, Wheat Flour, Lactose (Milk), Milk, Skim Milk, Cream, Butterfat, Butter, Soy Lecithin (Emulsifier), Wheat Starch, Glucose Syrup, Salt, Whey (Milk), Natural Flavor, This Product May Contain Traces Of Peanuts, Almonds, Hazelnuts And Other Nuts, This Product May Contain Traces Of Peanuts, Hazelnuts And Other Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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