No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATY CLUSTERS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, HYDROGENATED PALM KERNEL AND COTTONSEED OILS, ALMONDS, NONFAT DRY MILK, COCOA, CORN MEAL, WHEAT FLOUR, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, FRUCTOSE, MODIFIED CORN STARCH, MILK, BUTTER, BROWN SUGAR SYRUP, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, DEXTROSE, TRISODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

About this product

Candy · Candy Piece

Flavor
ChocolateySweetNuttyRich
Texture
CreamyCrunchy
Commonly used for
SnackingGarnishing
Low FODMAP? MILK CHOCOLATY CLUSTERS | Spoonful