Is Milk Maid Royals Collection (8 oz, Zin: 524820) - 3-Pack Low FODMAP?
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Ingredients
Artificial Flavor, Blue 1 (Ci 42090), Butter Oil, Buttermilk Powder, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Corn Starch (Modified), Corn Syrup, Egg White, Maple Syrup, Molasses, Natural Flavors, Palm Kernel Oil (Hydrogenated), Red 3 And 40, Salt (Sodium Chloride), Skim Milk (Condensed), Soy Protein (Modified), Sugar, Sunflower Lecithin, Whey Powder (Milk), White Mineral Oil, Yellow 5, Yellow 6 (Ci 15985)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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