Is Milkadamia Unsweetened Macadamia Beverage Low FODMAP?

Description
Milkadamia unsweetened macadamia beverage is an artisanal plant-based beverage made from the highest quality raw macadamias sourced from Australia. The macadamias thrive in Australia's ideal climate, abundant rainfall, ample sunshine, and rich soil. The beverage is vegan, dairy-free, gluten-free, and kosher, catering to various dietary preferences. With its creamy texture, people genuinely enjoy the taste of milkadamia, finding it delicious when paired with cereal. Additionally, the fair pricing of the product has been well-received by consumers. Overall, milkadamia unsweetened macadamia beverage offers a high-quality, plant-based alternative for those seeking a flavorful and satisfying beverage option.

Description
Milkadamia unsweetened macadamia beverage is an artisanal plant-based beverage made from the highest quality raw macadamias sourced from Australia. The macadamias thrive in Australia's ideal climate, abundant rainfall, ample sunshine, and rich soil. The beverage is vegan, dairy-free, gluten-free, and kosher, catering to various dietary preferences. With its creamy texture, people genuinely enjoy the taste of milkadamia, finding it delicious when paired with cereal. Additionally, the fair pricing of the product has been well-received by consumers. Overall, milkadamia unsweetened macadamia beverage offers a high-quality, plant-based alternative for those seeking a flavorful and satisfying beverage option.
Ingredients
Macadamia Milk (filtered Water, Macadamias), Calcium Phosphate, Pea Protein, Natural Flavors, Sunflower Lecithin, Locust Bean Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. Contains: Macadamias
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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