Is Milkbar Gold Vegetarian?
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Ingredients
%caramel flavour white chocolate, ri* ingredients: sugar, cocoa butter, whole milk 5% powder, glucose syrup, emulsifier lecithins), 8% natural flavouring, natural vanilla flavouring 17% may contain nuts, rainforest alliance 4% certified cocoa, find out more at ra,org 10% suitable for vegetarians 2% reg, trademark of société des <1% produits nestlé s,a, kcal), contains different ages 8 000300 yummy smooth
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.