Is Milky Way Chocolate Party Share Bag 15 Piece | 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • barley
  • milk solids

barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley
milk solids

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Sweet, creamy chocolate coating surrounds a light, airy, chewy center, offering a smooth mouthfeel and moderate chew. Commonly used for sharing at parties, movie nights, and office treats. Reviews often note convenient portioning and crowd-pleasing flavor; some customers report occasional variability in piece size or perceived sweetness and packaging variability

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Ingredients

Sugar, Glucose Syrup, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Malt Extract (Barley), Cocoa Powder, Vegetable Fat, Egg White, Emulsifier (Soy Lecithin), Salt, Flavour.

Check Milky Way Chocolate Party Share Bag 15 Piece | 180g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Milky Way Chocolate Party Share Bag 15 Piece | 180g is available at 2 retailers

CountdownWoolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go