Is Millies 192G Triple Chocolat Ready Cookies Gluten Free?

Ingredients

V7heat Flour Carbonate, Iron, Niacin, Thiamin, Suz Belgian Milk Chocolate, Sugex, - Butter, Cocoa Mass, Emulsiuer (Soya Lecla Belgian White Chocolate (Sugex, Cc Rt'lilk Powder, Emulsiuer (Soya Leeitu --O, Plain Chocolate (Sugar, Coeoa Xiass, Emulsifiep (Soya Lecithin), Flavouring, Sugar Syrup, Fat Reduced Cocoa Porde, Z Powder (Milic), Whole Egg Sodium Carbonate, Diphosphates, Salt, Allergens: Including Cereals Containing In Bold, Multifactued A 'Handles Nuts, Warning: Do Not Eat De

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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