No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Millville Chewy Dipped Chocolate Chip Granola Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Grain Oats, Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp [whole Grain Brown Rice Flour]. Invert Syrup, Brown Sugar, Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Corn Syrup Solids, Vegetable Glycerin, Cocoa Powder, Palm Oil, Contains Less Than 2% Of Whole Milk Solids, Nonfat Dry Milk Solids, Whey, Salt, Soy Lecithin, Coconut, Natural Flavors, Mixed Tocopherols (for Freshness), Peanuts, Almonds. Contains: Peanuts, Almonds, Coconut, Milk, Soy.

Check Millville Chewy Dipped Chocolate Chip Granola Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Millville Chewy Dipped Chocolate Chip Granola Bars | Spoonful