Is Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bars Low FODMAP?

Ingredients

Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Soybean Oil, Dried Coconut, Honey, Molasses), Peanut Butter Flavored Layer (sugar, Salt, Peanuts, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Monoglycerides, Soy Lecithin, Mixed Tocopherols [antioxidant]), Sugar, Palm And Palm Kernel Oil, Corn Syrup. Invert Sugar, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Brown Sugar, Cocoa Powder, Corn Syrup Solids, Vegetable Glycerin, Contains Less Than 2% Of: Dry Whole Milk, Nonfat Dry Milk, Whey, Sorbitol, Soy Lecithin, Salt, Natural Flavors, Peanut Oil, Mixed Tocopherols Antioxidant), Almond Butter. Contains Peanuts, Almonds, Coconut, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar