Is Millville Confetti Cupcake Crunchy Granola Dairy Free?
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Ingredients
Calcium, iron, potassium, whole grain oats, cane sugar, brown rice, invert syrup, canola oil, rainbow sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), brown rice syrup, natural flavors, sea salt, vitamin E (added for freshness). May contain: almonds, Brazil nuts, coconut, cashews, hazelnuts, pecans, walnuts, sesame, & soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.