Is Millville Confetti Cupcake Crunchy Granola Gluten Free?

Ingredients

Calcium, iron, potassium, whole grain oats, cane sugar, brown rice, invert syrup, canola oil, rainbow sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), brown rice syrup, natural flavors, sea salt, vitamin E (added for freshness). May contain: almonds, Brazil nuts, coconut, cashews, hazelnuts, pecans, walnuts, sesame, & soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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