Is Millville Crunchy Granola Bars Oats 'n Honey Low FODMAP?
Description
Millville Crunchy Granola Bars Oats n Honey are a popular breakfast and snack option from Nature Valley. Made with whole grain oats and real honey, these portable bars are perfect for breakfast, snack time, or as a travel snack. People appreciate the convenience and delicious taste of these granola bars. With their satisfying crunch and wholesome ingredients, Millville Crunchy Granola Bars Oats n Honey have become a favorite choice for those looking for a quick and tasty snack.
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Description
Millville Crunchy Granola Bars Oats n Honey are a popular breakfast and snack option from Nature Valley. Made with whole grain oats and real honey, these portable bars are perfect for breakfast, snack time, or as a travel snack. People appreciate the convenience and delicious taste of these granola bars. With their satisfying crunch and wholesome ingredients, Millville Crunchy Granola Bars Oats n Honey have become a favorite choice for those looking for a quick and tasty snack.
Ingredients
Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Whole Grain Brown Rice Flour, Contains Less Than 2% Of: Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavors, Peanut Flour. Contains: Peanut, Soy. May Contain: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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