Is Millville Sweet & Salty Nut Granola Bars Cashew Gluten Free?

Ingredients

Canola Oil, Ascorbicacid - A Preservative, Rosemary Extract), Cashew Butter (cashews, Sunflower Oil), Gum Arabic, Soy Lecithin, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Maltodextrin, Partially Defatted Peanut Flour, Sea Salt, Salt, Natural Flavor, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor (contains Milk), Almond Butter. Contains: Almonds, Cashews, Milk, Peanuts, Soy, Wheat. May Contain Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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