Is Millville Sweet & Salty Nut Granola Bars Cashew Low FODMAP?

Ingredients

Canola Oil, Ascorbicacid - A Preservative, Rosemary Extract), Cashew Butter (cashews, Sunflower Oil), Gum Arabic, Soy Lecithin, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Maltodextrin, Partially Defatted Peanut Flour, Sea Salt, Salt, Natural Flavor, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor (contains Milk), Almond Butter. Contains: Almonds, Cashews, Milk, Peanuts, Soy, Wheat. May Contain Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar