Is Miltons Craft Bakers, Crackers Baked Fire Roasted Vegetable Gluten Free, 4.5 Ounce Vegan?

Description
Milton's Craft Bakers Crackers Baked Fire Roasted Vegetable Gluten Free 45 ounce are made with a blend of five gluten free grains, Mediterranean herbs, and spices. These crispy crackers are perfect for on-the-go snacking and pair well with dips, salsas, soups, and salads. Milton's Craft Bakers is known for making delicious and trustworthy craft foods, believing that everyone should eat well. People enjoy the flavor of these crackers and find them to be a great accompaniment to dips, salads, and cheeses. They also mention that these crackers are even better when used for dipping.

Description
Milton's Craft Bakers Crackers Baked Fire Roasted Vegetable Gluten Free 45 ounce are made with a blend of five gluten free grains, Mediterranean herbs, and spices. These crispy crackers are perfect for on-the-go snacking and pair well with dips, salsas, soups, and salads. Milton's Craft Bakers is known for making delicious and trustworthy craft foods, believing that everyone should eat well. People enjoy the flavor of these crackers and find them to be a great accompaniment to dips, salads, and cheeses. They also mention that these crackers are even better when used for dipping.
Ingredients
Brown Rice Flour, Corn Flour, Potato Starch, Potato Granules, Olive Oil, Cooked Chick Pea Powder, Carrot, Long Grain White Rice Flour, Cane Sugar, Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Pepper, Cumin, Garlic, High Oleic Sunflower Oil (Tocopherols, Rosemary, Extract, And Ascorbyl Palmitate Added As An Antioxidant), Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Gluten Free Oats, Onion, Sesame Seeds, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (Sorbitan Monostearate, Ascorbic Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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