Yes! The manufacturer claims that this product is gluten free.

Is Miltons Craft Bakers, Crackers Baked Olive Oil Sea Salt Gluten Free, 4.5 Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Milton's Craft Bakers Crackers Baked Olive Oil Sea Salt Gluten Free 45 ounce is a popular snack option known for its real black olives, extra virgin olive oil, and sea salt. Made with gluten-free grains, these crackers are baked to a crispy perfection, offering an airy chip-like texture. They are versatile, perfect for on-the-go snacking, lunchboxes, and pairing with dips, salsas, soups, or even sprinkling on top of salads. Many people appreciate the flavor of these crackers, but some find them to be a bit too salty. Overall, Milton's Crackers deliver a satisfying and flavorful snacking experience.

Ingredients

Brown Rice Flour, Gluten Free Oats, Corn Flour, Potato Starch, Olive Oil, Potato Granules, Long Grain White Rice Flour, Cane Sugar, Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Olive Pieces (Black Olives, Water, Salt, Ferrous Glucanate), Black Pepper, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Onion Powder, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (Sorbitan Monostearate, Ascorbic Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.