Is Milton's Craft Bakers Original Multi-Grain Gourmet Baked Crackers Vegan?
Description
These multi-grain crackers deliver a toasted, nutty-forward flavor with a firm, crisp texture that holds up to toppings. Commonly used for snacking, cheese plates, and dips, reviewers cite reliable crunch, sturdy size, and pleasant taste while noting occasional breakage in bags and consistent everyday usefulness across retail and online sellers.
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Description
These multi-grain crackers deliver a toasted, nutty-forward flavor with a firm, crisp texture that holds up to toppings. Commonly used for snacking, cheese plates, and dips, reviewers cite reliable crunch, sturdy size, and pleasant taste while noting occasional breakage in bags and consistent everyday usefulness across retail and online sellers.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (Corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (Black And White Sesame Seeds, Poppy Seeds), Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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