Is Minced Beef & Onion Pie 150g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Water, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Onion, Vegetable Oils (Palm, Rapeseed), Modified Maize Starch, Tomato Paste, Glaze (Milk Proteins, Dextrose, Rapeseed Oil), Salt, Beef Stock (Beef Extract, Maltodextrin, Salt, Rapeseed Oil), Caramelised Sugar (Caramel, Maltodextrin), Dextrose, Flour Treatment Agent: L-cysteine (Contains Wheat), Thyme, Bay Leaf, Garlic Powder (Onion Powder, Natural Garlic Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Minced Beef & Onion Pie 150g is available at 1 retailer

About this product

Meat · Piece