Is Mindful Chef Spicy Panang Chicken Curry with Black Rice Alpha-Gal Friendly?

Ingredients

Black Rice (25%) (Water, Black Rice, Coriander, Salt), Free Range Marinated Chicken (18%) (Chicken Breast (97%), Lemon Juice, Salt, Garlic Powder), Coconut Milk (15%) (Coconut, Water), Red Pepper (11.5%), Yellow Peppers (7.7%), Water, Onion Puree, Onion, Panang Curry Paste (2%) (Red Chilli, Lemon Grass, Shallot, Salt, Garlic, Galangal, Mung Bean, Shrimp Paste (Shrimp (Crustacean), Salt), Kaffir Lime Peel, Coriander Seed, Cumin, Pepper), Baby Spinach, Ginger Puree, Cashew Nuts, Coriander, Rapeseed Oil, Lemon Juice, Cornflour, Salt, Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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