Is Mindy Lu's Fried Pies Gluten Free?
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Why it's not gluten free
- wheat flour
- modified food starch
- natural flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, water, tallow and vegetable oils (soybean oil, cottonseed oil and/or palm oil), preservatives (potassium sorbate, sodium benzoate, sodium propionate, citric acid, whey), dextrose, baking soda, corn starch, egg yolks, potassium bitartrate, titanium dioxide, sugar, modified food starch, coconut, palm oil, glucono delta lactone, yellow no. 5, yellow no. 6, natural flavors, xanthan gum, locust bean gum, gum guaiacum, yellow no. 5.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mindy Lu's Fried Pies is available at 1 retailer
About this product
Snack · Piece