Is Minecraft Crunch Pak Low FODMAP?

Ingredients

SLICED APPLES (APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR)) CHEEZ-IT® ORIOINAL SNACK CRACKERS ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN 82 (RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH THQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN, CHEDDAR CHERSE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)] POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR)) CONTAINS: SOY, MILK, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch, Slice, Cracker