Is Mineral Sea Salt Scrub - Fresh Rain 16oz (453gr) Low FODMAP?
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Ingredients
Sodium Chloride, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Simmondsia Chinensis (Jojoba), Seed Oil, Sodium Chloride (Dead Sea Salt), Avena Sativa (Oat), Kernel Extract, Arnica Montana Flower Extract, Lavandula Angustifolia (Lavender), Tocopherol (Vitamin E), Helianthus Annuus (Sunflower), Fragranc
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.