Is Minestrone Soup Alpha-Gal?
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Ingredients
Pasta (22%) (durum _WHEAT_ semolina, _WHEAT_ semolina), tomato pure powder (19%), potato starch, sugar, salt, onions (5.6%), potatoes (3.4%), yeast extract, palm fat, CELERIAC (1.8%), white cabbage (1.7%), carrots (1.6%), peas (1.3%), leek (19%), spices (garlic powder, pepper), herbs (parsley, oregano, rosemary, sage), maltodextrin, flavourings, lemon juice powder, acidity regulators (sodium acetates, calcium lactate), beetroot juice powder, fructose, soy sauce (_SOYBEANS_, _WHEAT_), acids (citric acid, lactic acid), smoked bacon extract
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.