Is MINESTRONE WITH GARDEN VEGETABLES IN A ZESTY BROTH READY TO SERVE SOUP Low FODMAP?

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, DRIED PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ONION POWDER, SUGAR, GARLIC POWDER, SPICE EXTRACT (CONTAINS SALT), ALFREDO CHEESE SAUCE (PARMESAN CHEESE (MILK CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK CULTURES, SALT, ENZYMES), SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT, AND NATURAL FLAVORINGS), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid