Is MINI BUNDT CAKE FOR TWO, ORANGE-ALMOND Low FODMAP?

Ingredients
BUTTER, SUGAR, EGGS, ALMOND PASTE, CANDIED ORANGE PEEL, FLOUR, PATRON CITRONGE (CONTAINS LESS THAN ONE HALF OF ONE PERCENT (0.5) OF ALCOHOL OF PRODUCT WEIGHT), WATER, CORNMEAL, LIGHT BROWN SUGAR, MILK, ALMONDS, ORANGE ZEST, VANILLA FLAVOR, BAKING POWDER, SALT, ORANGE OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Snack · Slice


