Is Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) Low FODMAP?
Description
Small, sweet cookies deliver a crisp exterior and softer center, with intermittent pockets of intensified sweetness; commonly eaten as on-the-go snacks, lunchbox additions, or party treats, and often dunked in milk. Customer reviews cite dependable crunch and portability, while a minority note occasional over-sweetness or stale pieces and packaging concerns.
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Why it's not low FODMAP
- high fructose corn syrup
- milk
- natural and artificial flavor
- chocolate
- semisweet chocolate chips
- wheat flour
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Description
Small, sweet cookies deliver a crisp exterior and softer center, with intermittent pockets of intensified sweetness; commonly eaten as on-the-go snacks, lunchbox additions, or party treats, and often dunked in milk. Customer reviews cite dependable crunch and portability, while a minority note occasional over-sweetness or stale pieces and packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Baking Soda, Natural And Artificial Flavor, Caramel Color, Contains Wheat, Soy, Milk
Check Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) is available at 23 retailers
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