No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, sweet cookies deliver a crisp exterior and softer center, with intermittent pockets of intensified sweetness; commonly eaten as on-the-go snacks, lunchbox additions, or party treats, and often dunked in milk. Customer reviews cite dependable crunch and portability, while a minority note occasional over-sweetness or stale pieces and packaging concerns.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Baking Soda, Natural And Artificial Flavor, Caramel Color, Contains Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) is available at 14 retailers

H-E-BSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Mini CHIPS AHOY! Original Chocolate Chip Cookies, 1 Snak-Sak (8 oz.) | Spoonful