Is Mini cookies aux pépites de chocolat Low FODMAP?

Ingredients

Sucre, farine de blé, pâte de cacao, graisse de palme, oeuf entier liquide, beurre de cacao, lait écrémé en poudre, amidon de blé, sirop de glucose, sirop de glucose-fructose, poudres à lever (diphosphate disodique, carbonate acide de sodium), beurre concentré (contient de lait), émulsifiant (lécithines de tournesol), sel, sirop de sucre caramélisé, lait entier en poudre, arôme, blanc d'oeuf en poudre.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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