No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINI CROISSANT WITH CHOCOLATE CREAM FILLING, CHOCOLATE CREAM FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR. YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID. CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). CHOCOLATE CREAM FILLING: SUGAR. PALM OIL, LOW FAT COCOA POWDER, NONFAT DRY MILK, ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Piece

Flavor
SweetChocolatey
Texture
FlakyCrispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? MINI CROISSANT WITH CHOCOLATE CREAM FILLING, CHOCOLATE CREAM FILLING | Spoonful