Is MINI ICE CREAM DESSERTS, CHOCOLATE CARAMEL TARTS Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, MILK CHOCOLATE FLAVORED CONFECTIONARY COATING (SUGAR, COCONUT OIL, SOYBEAN OIL, WHOLE MILK POWDER, BUTTERMILK SOLIDS, CHOCOLATE LIQUOR ALKALI PROCESSED, NATURAL FLAVOR, COCOA BUTTER, SOY LECITHIN, CHOCOLATE LIQUOR), CHOCOLATE COOKIE WAFER (WHEAT FLOUR, SUGAR, CANE SYRUP, PALM AND SOYBEAN AND CANOLA OILS, COLORED WITH (CARAMEL COLOR), LEAVENING (BAKING SODA), SOY LECITHIN, COCOA, SALT, NATURAL FLAVOR), WHEY, CREAM (CREAM, SKIM MILK, CARRAGEENAN), CARAMEL RIPPLE (SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, GLUCOSE, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR, SODIUM CITRATE, CARRAGEENAN, SOY LECITHIN), SUGAR, COCOA COATED CRISPED RICE (SUGAR, CRISPED RICE (RICE FLOUR, BROWN SUGAR, SALT, BARLEY MALT EXTRACT, RICE EXTRACT), COCOA, COCONUT OIL, PALM KERNEL OIL), BUTTER (CREAM), COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

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