Is Mini Mallows Low FODMAP?
Description
Sweet, airy, pillowy texture with a mild, sugary flavor; commonly added to hot chocolate, used in s'mores, folded into baking, or scattered over desserts. Reviewers note consistent mini sizing, soft meltability, and suitability for children's treats, while occasional reports mention minor clumping or firmness in some packages after extended storage.
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Description
Sweet, airy, pillowy texture with a mild, sugary flavor; commonly added to hot chocolate, used in s'mores, folded into baking, or scattered over desserts. Reviewers note consistent mini sizing, soft meltability, and suitability for children's treats, while occasional reports mention minor clumping or firmness in some packages after extended storage.
Ingredients
Sugar, Corn Syrup, Water, Dextrose, Beef Gelatine, Corn Starch, Natural Flavouring, Natural Colour (Beetroot Red), Allergy Advice May Be Present: Soy, Milk, Tree Nuts, Sesame And Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.