Is MINI RICE CRISPS, RANCH Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL WITH NATURAL TOCOPHEROLS TO PRESERVE FRESHNESS, WHEY SOLIDS, SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, CORN MEAL, SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, SODIUM DIACETATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, BACTERIAL CULTURES, ENZYMES, CALCIUM CHLORIDE), COLOR (YELLOW #5 LAKE, YELLOW #6 LAKE, EXTRACTIVES OF TURMERIC, TITANIUM DIOXIDE, FD&C BLUE 1, FD&C RED 40), ARTIFICIAL AND NATURAL FLAVOR, LACTIC ACID, MALIC ACID, DISODIUM IOSINATE, DISODIUM GUANYLATE.
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.