Is MINI SWIRLS ICE CREAM Low FODMAP?
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Ingredients
REDUCED FAT ICE CREAM [ MILK, SKIM MILK, CREAM, SUGAR, PEANUT BUTTER VARIEGATE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES) WHEY, CORN SYRUP, BUTTERMILK, CONTAINS LESS THAN 1% OF MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, PEANUT OIL, NATURAL & ARTIFICIAL FLAVOR, SESAME OIL, XANTHAN GUM, VITAMIN A PALMITATE, ANNATTO FOR COLOR], CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, SOYBEAN OIL, DRY WHOLE MILK, CHOCOLATE LIQUOR, COCOA BUTTER, PARTIALLY HYDROGENATED COCONUT OIL, WHEY, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN), CONE [ BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, SOY LECITHIN, CARAMEL COLOR].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Piece