Is Mini Ultimate Carrot Cake with Walnuts Low FODMAP?

Ingredients

Cake (Carrots, Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Raisins, Walnuts, Salt, Baking Soda, Cinnamon, Nutmeg), Icing (Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Butter, Palm Oil, Cornstarch, Salt, Mono & Diglycerides, Natural Flavor), Walnuts, Decorations (Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Coloring (Paprika, Turmeric, Spirulina, Carrot Oil), Vanilla Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mini Ultimate Carrot Cake with Walnuts is available at 1 retailer

About this product

Snack · Piece