No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINT BLISS SUGAR FREE GUM WITH XYLITOL, MINT BLISS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Cooling mint flavor with a clear initial burst and moderate longevity; texture is springy and smooth, easy to chew. Common uses include freshening breath after meals, during travel, and between meetings. Reviewers often praise consistent flavor and portability, while some report the taste fading faster than expected and occasional stickiness.

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Ingredients

Sorbitol, Gum Base, Xylitol, Glycerin, Natural And Artificial Flavor, Less Than 2% Of: Acesulfame Potassium, Aspartame, Bht (To Maintain Freshness), Blue 2 Lake, Mannitol, Soy Lecithin, Sucralose, Phenylketonurics: Contains Phenylalanine, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINT BLISS SUGAR FREE GUM WITH XYLITOL, MINT BLISS is available at 7 retailers

H-E-BKrogerRalphsWalmartHy-VeeWalgreensAmazon

About this product

Candy · Piece

Flavor
MintySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? MINT BLISS SUGAR FREE GUM WITH XYLITOL, MINT BLISS | Spoonful