No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINT COOKIES & CREAM MINT ICE CREAM WITH A FUDGE RIBBON & CHOCOLATE COOKIE PIECES, MINT COOKIES & CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Buttermilk, Sugar, Whey, Chocolate Cookies (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Unsweetened Chocolate, Cornstarch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Fudge Ribbon (Water, Sweetened Condensed Milk Condensed Milk, Sugar), Corn Syrup, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Natural Flavor, Skim Milk, Contains Less Than 1% Of Redistilled Oil Of Peppermint, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINT COOKIES & CREAM MINT ICE CREAM WITH A FUDGE RIBBON & CHOCOLATE COOKIE PIECES, MINT COOKIES & CREAM is available at 1 retailer

Walmart

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyChunkyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? MINT COOKIES & CREAM MINT ICE CREAM WITH A FUDGE RIBBON & CHOCOLATE COOKIE PIECES, MINT COOKIES & CREAM | Spoonful