Is Minute Butter & Sea Salt Jasmine Rice Low FODMAP?
Description
Quick-cooking rice offers aromatic, mildly savory flavor and tender, fluffy grains that usually separate easily. Commonly used as a side, base for stir-fries, bowls or casseroles. Reviewers praise convenience, consistent aroma and texture; some note occasional clumping or slightly pronounced seasoning depending on preparation and personal taste, and reheating ease.
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Description
Quick-cooking rice offers aromatic, mildly savory flavor and tender, fluffy grains that usually separate easily. Commonly used as a side, base for stir-fries, bowls or casseroles. Reviewers praise convenience, consistent aroma and texture; some note occasional clumping or slightly pronounced seasoning depending on preparation and personal taste, and reheating ease.
Ingredients
WATER, JASMINE RICE, SUNFLOWER OIL, BUTTER, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.